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Garlic has been used as food and medicine since the age of the Egypt. In the past 20 years, well-documented health benefits include reducing cholesterol and triglycerides in the blood, improving circulation, lowering blood pressure and anti-oxidants among those who consume it regularly.
Sea holly (Acanthus ebracteatus) contains the active compounds Trigonelline and Acanthicifoline. Research shows that sea holly: alleviates itchiness resulted from allergy. may alleviate skin disease condition resulted from sexual transmitted disease.